Meet Gym Tan, a 63-year-old fitness enthusiast and TikTok sensation. She’s winning hearts with her youthful mind, body, and spirit. In a recent video, Gym shared her secret to looking and feeling younger every year. Let’s find out what it is.

© californiaistoocasual / Tik Tok

Dressed elegantly in black attire, adorned with yellow, black, and white jewelry, Gym shared her mantra: “Age is just a number. Focus on what makes you happy and makes you feel good.” She emphasized the importance of surrounding yourself with people who appreciate and love you and who can impart wisdom about life.

© californiaistoocasual / Tik Tok

With a TikTok following of nearly 248,000, Gym has consistently inspired her audience, proclaiming that the best is yet to come as she embraces her 60s. At 62, she joyfully posted a video of herself declaring she doesn’t want to look 25. “The best year(s) of my life have been in my 60s! Life has only continued to get better and better,” she said.

© californiaistoocasual / Tik Tok

Viewers have been captivated by Gym’s positivity and grace, with one fan stating, “Your happiness and energy adds to your youthful beauty.”

© californiaistoocasual / Tik Tok

For her, the secret to her youthful looks is all about maintaining a positive outlook on life and not fixating on your age.

However, despite her influential message now, Gym once grappled with fears about growing older. In her fifties, she felt the weight of an impending “expiration date” when she believed she might become invisible. As she approached 60, she discovered there was nothing to fear, and she continues to shine as a beacon of positivity and inspiration.