Chronic illness has caused singer Adele to suffer for a century, young people need to pay attention

In mild cases, this disease will go away on its own, but if it is severe like singer Adele, you can suffer lifelong consequences.

Adele is one of the music icons of our time. She seems to have an ideal life that many people admire, but the reality is far different than many people think.

In fact, the 34-year-old singer recently revealed that she has been struggling with a long-term chronic illness. She accepted to endure hours of pain to stand on stage and perform for the audience.

During a performance in Las Vegas on the night of December 31, the female singer revealed a detail about her life that shocked many fans. That is, she has chronic sciatica, a very serious condition.

“I have to go to the other side of the stage. I have to waddle these days because I have very bad sciatica,” she said.

Adele’s back problems began when she was a teenager.

“I’ve had back pain almost half my life ,” she shared.

Adele said that at the age of 15, after a sneeze, she suffered a slipped disc. Later in life, she suffered a herniated disc. This made it difficult for her to get anesthesia during a cesarean section.

After spending 4 years to lose 45kg, Adele said she feels very happy with her current body. She said that increasing muscle exercise helps her overcome the pain caused by sciatica.

“I have toned abs down there, which I never had before,” she shared . My back doesn’t protrude as much as before. That means I can do more things like run around and play with my kids.”

Adele fans hope that their idol’s illness will improve over time, so she can continue to contribute to her music career.

What is sciatica?

Sciatica refers to pain that travels along the path of the sciatic nerve. The nerve runs from the lower back through the hips, buttocks and down the legs.

Sciatica often occurs when a herniated disc or bone overgrowth puts pressure on part of the nerve. This causes inflammation, pain and often numbness in the affected leg.

Although the pain associated with sciatica can be severe, most cases resolve after a few weeks of treatment. People with severe sciatica, leg weakness, bowel or bladder changes may need surgery.

– Symptom

Sciatica can be located almost anywhere along the nerve’s distribution. The pain can also occur from the waist to the buttocks, back of the thighs and calves.

The pain varies from mild to sharp, burning, and even electric shock-like. It may be worse when coughing, sneezing, or sitting for long periods of time. Usually, sciatica affects only one side of the body.

Some people also experience numbness, tingling, or muscle weakness in their legs or feet. One part of the leg may be painful, while another part may be numb.

– When do you need to see a doctor?

Mild sciatica usually goes away on its own over time. If the pain lasts more than a week, is severe or gets worse, you need to go to the hospital. In addition, you also need to see a doctor if you are in the following cases:

Sudden, severe pain in the lower back or one leg and numbness or muscle weakness in the leg.

Pain after severe trauma, such as a traffic accident.

Difficulty controlling bowel or bladder.

Sciatica occurs when the sciatic nerve is compressed. The cause is often a herniated disc in the spine or an overgrowth of bone, sometimes called a bone spur, that forms on the bones of the spine. More rarely, a tumor can put pressure on the nerve, or a disease such as diabetes can damage the nerve.

– Risk factors

Risk factors for sciatica include:

Age-related changes in the spine, such as herniated discs and bone spurs, are the most common causes of sciatica.

Being overweight increases stress on the spine.

Work that requires twisting the back, carrying heavy loads, or driving a motor vehicle for long periods of time can cause sciatica.

People who sit a lot or are sedentary are more likely to suffer from sciatica than people who are active.

Diabetes affects how the body uses blood sugar, increasing the risk of nerve damage.

– Symptoms

Most people recover completely from sciatica without treatment. But sciatica can damage nerves in severe cases and lead to complications such as loss of feeling in the legs, bowel or bladder.