Britney Spears is learning how to be single again.
The pop star took to Instagram to share an emotional post reflecting on her life four months after splitting from her ex, Sam Asghari.
“It’s so weird being single,” Spears wrote in the caption of an Instagram post that was uploaded on Sunday. The caption accompanied a photo of a nun sipping tea with a straw.
Spears shared that she had “a lot of time” to reflect on the good and the bad experiences of the past months.
“I’ve realized I don’t talk to myself that nicely at all,” Spears wrote. “I’m easily manipulated and I wear my heart on my sleeve… But I’m definitely changing all that.”
The 42-year-old added she was “honestly bored” with her daily, unchanging routine but also admitted that she was “scared of a lot of things.”
She then said in her caption that she’s decided to make time to re-evaluate herself and what’s good for her.
“The way I live my life is mine … I’ve had so many people interfere with that … But to know it’s ok to be selfish with my life and enjoy it is amazing !!!” Spears wrote in her caption.
Spears and Asghari, a model and personal trainer, first met in 2016 on the set of her “Slumber Party” music video. Slightly over a year after they tied the knot in June 2022, Asghari filed for divorce in August.
The singer released her memoir “The Woman In Me” on October 28.