With an impressive filmography comprising several notable movies, including action films, Angelina Jolie has left a lasting mark in the industry. In a candid disclosure, she expressed her deep connection to action movies, emphasizing their profound emotional significance in her life. During challenging times, these films serve as a vital source of solace and comfort, offering her the support she needs to navigate through difficult moments.

Angelina Jolie made her Marvel debut with Th EternalsAngelina Jolie
Jolie is well-acquainted with the physical challenges and exhilarating energy that often come hand-in-hand with action movies. Her stellar portrayals in renowned films like Wanted, Mr. and Mrs. Smith, and Lara Croft have firmly cemented her position as a dependable and highly sought-after action star in the entertainment world.

Action Flicks Became Therapy For Angelina Jolie

Beyond the excitement of their thrilling spectacle and captivating narratives, Angelina Jolie’s fondness for action movies went deeper. In a sincere revelation, she disclosed how the genre held a notable emotional value for her, making it an essential source of comfort and solace.

During a candid interview with The New York Times, Jolie openly expressed how action movies, particularly her iconic portrayal as Lara Croft in Tomb Raider, have served as a therapeutic outlet in her life. These films played a crucial role in enabling her to detach from her inner thoughts and emotions, facilitating a reconnection with her physical self and a profound sense of freedom.
Angelina Jolie in Tomb RaiderAngelina Jolie in Tomb Raider
“For me, there have been times when an action movie, even a Tomb Raider, has helped me get out of myself and be physical again. It’s like therapy,” Jolie once told The New York Times.

Amidst a challenging period in her life, Jolie found solace and support in her 2008 film, Wanted. Following the emotionally taxing experience of acting in the project Changeling, Wanted proved to be precisely the kind of therapeutic escape she needed. 
“I was depleted. I was in a state of just wanting to pull the covers over my head and cry about my mom. It was just too much,” she said.
The movie offered her a respite and helped her navigate through the difficulties brought on by the loss of a loved one.

Angelina Jolie’s Children Helped Her Cut Reliance On Films For Therapy

While movies served as a cathartic outlet for Jolie in the past, she discovered a more profound source of therapy closer to home as the years passed. Embracing her role as a mother to her six children, Jolie found solace, fulfillment, and a sense of reward in the company of her family. 
$703 Million Franchise Replaced Angelina Jolie With an Actress Who is 0.06X Her Net WorthAngelina Jolie
“I have needed it in the past, but I now have a lot of children who teach me every day. I’m learning a lot from being a mum and from my travels. I’m able to do a lot of that in my life. I need film less and I’m needed at home more. You know, I’m balanced… I’m all right now,” Jolie once told The Scotsman.
Despite finding immense comfort within the confines of her home and family, Jolie still acknowledged the occasional relief of venturing beyond her domestic sphere to immerse herself in an action film. The added perk of being able to involve her family in these projects made them even more appealing and gratifying for the accomplished actor.